lars lentz 10:00 row
1,667m
Meters
10:00.0
Time
2:59.9
Pace
102
Calories
149
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 126 |
June 21, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,667m | 2:59.9 | 60 | 506 | 18 | 149 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 160 |
| 4:00.0 | 318m | 3:08.6 | 52 | 479 | 17 | 154 |
| 6:00.0 | 218m | 4:35.2 | 17 | 357 | 11 | 135 |
| 8:00.0 | 262m | 3:49.0 | 29 | 400 | 16 | 140 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 21 | 158 |
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Workout Graph
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