lars lentz 500m row
500m
Meters
1:57.1
Time
1:57.1
Pace
32
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 118 |
June 23, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 29 | 156 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | 133 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 | 154 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 164 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 | 165 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 24 | 166 |
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Workout Graph
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