lars lentz 25:00 row
4,542m
Meters
25:00.0
Time
2:45.1
Pace
279
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 129 |
June 28, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,542m | 2:45.1 | 78 | 567 | 20 | 140 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 134 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 20 | 138 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 146 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 15 | 131 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 151 |
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Workout Graph
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