lars lentz 10:00 row
1,383
Meters
10:00.0
Time
3:36.9
Pace
138
Calories
134
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 129 |
June 30, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,383 | 3:36.9 | 34 | 418 | 138 | 25 | 134 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 26 | 152 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 25 | 159 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 24 | 160 |
| 8:00.0 | 0 | 99 | |||||
| 10:00.0 | 0 | 104 |
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Workout Graph
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