lars lentz 10:00 row
1,383m
Meters
10:00.0
Time
3:36.9
Pace
138
Calories
134
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 129 |
June 30, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,383m | 3:36.9 | 34 | 418 | 25 | 134 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | 152 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 159 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 160 |
| 8:00.0 | 0 | 99 | ||||
| 10:00.0 | 0 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.