lars lentz 15:38 row
2,505
Meters
15:38.4
Time
3:07.3
Pace
143
Calories
123
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 31 |
| Stroke Count | 478 |
| Drag Factor | 101 |
July 05, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:38.4 | 2,505 | 3:07.3 | 53 | 483 | 143 | 31 | 123 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 619 | 65 | 46 | 131 |
| 12:00.0 | 634 | 4:43.9 | 15 | 352 | 36 | 18 | 119 |
| 15:38.0 | 716 | 2:32.2 | 99 | 641 | 42 | 28 | 119 |
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Workout Graph
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