lars lentz 20:00 row
2,014m
Meters
20:00.0
Time
4:57.9
Pace
117
Calories
71
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 108 |
July 05, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,014m | 4:57.9 | 13 | 345 | 20 | 71 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 28 | 118 |
| 8:00.0 | 278m | 7:11.6 | 4 | 314 | 8 | 120 |
| 12:00.0 | 818m | 2:26.6 | 111 | 681 | 25 | |
| 16:00.0 | 18m | 1:51:06.6 | 0 | 300 | 0 | 118 |
| 20:00.0 | 0 |
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Workout Graph
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