lars lentz 3x500m/2:00r row
1,500m
Meters
5:54.2
Time
1:58.0
Pace
99
Calories
168
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,534m |
| Overall Time | 11:54.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 140 |
July 07, 2021 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,500m | 1:58.0 | 213 | 1031 | 26 | 168 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | 165 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 25 | 169 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | 171 |
| r34m |
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Workout Graph
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