lars lentz 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
55
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 108 |
July 07, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 29 | 142 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 30 | 127 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 29 | 141 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 30 | 147 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 29 | 148 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 29 | 150 |
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Workout Graph
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