lars lentz 3x500m/2:00r row
1,500m
Meters
6:10.4
Time
2:03.4
Pace
96
Calories
163
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,580m |
| Overall Time | 12:10.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 191 |
| Drag Factor | 86 |
August 18, 2021 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.4 | 1,500m | 2:03.4 | 186 | 939 | 30 | 163 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 31 | 157 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 29 | 165 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 30 | 168 |
| r80m |
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Workout Graph
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