lars lentz 18:35 row
2,758m
Meters
18:35.1
Time
3:22.1
Pace
164
Calories
153
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 89 |
August 18, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.1 | 2,758m | 3:22.1 | 42 | 445 | 19 | 153 |
| 3:05.4 | 600m | 2:34.5 | 95 | 626 | 24 | 146 |
| 6:49.2 | 600m | 3:06.5 | 54 | 485 | 18 | 162 |
| 11:36.7 | 600m | 3:59.5 | 25 | 387 | 14 | 159 |
| 16:24.9 | 600m | 4:00.1 | 25 | 386 | 15 | 135 |
| 18:00.8 | 358m | 2:13.9 | 146 | 801 | 25 | 164 |
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Workout Graph
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