lars lentz 2000m row
2,000
Meters
11:15.9
Time
2:48.9
Pace
121
Calories
151
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 127 |
September 11, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:15.9 | 2,000 | 2:48.9 | 73 | 549 | 121 | 20 | 151 |
| 2:10.5 | 400 | 2:43.1 | 81 | 577 | 24 | 20 | 137 |
| 2:15.1 | 800 | 2:48.8 | 73 | 550 | 25 | 20 | 144 |
| 2:20.5 | 1,200 | 2:55.6 | 65 | 522 | 25 | 19 | 155 |
| 2:44.8 | 1,600 | 3:26.0 | 40 | 437 | 23 | 15 | 156 |
| 1:45.0 | 2,000 | 2:11.2 | 155 | 832 | 24 | 25 | 163 |
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Workout Graph
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