lars lentz 25:45 row
5,801
Meters
25:45.8
Time
2:13.2
Pace
345
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 119 |
September 17, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.8 | 5,801 | 2:13.2 | 148 | 803 | 345 | 23 | 151 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 136 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 | 147 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 | 149 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 | 144 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 165 |
| 25:45.0 | 149 | 2:31.0 | 102 | 640 | 8 | 20 | 164 |
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Workout Graph
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