lars lentz 33:45 row
7,370m
Meters
33:45.6
Time
2:17.4
Pace
427
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 793 |
| Drag Factor | 138 |
September 18, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.6 | 7,370m | 2:17.4 | 135 | 764 | 23 | 143 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 138 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 149 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 142 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 136 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 149 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 138 |
| 33:45.0 | 829m | 2:15.7 | 140 | 781 | 21 | 150 |
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Workout Graph
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