lars lentz 36:37 row
8,118m
Meters
36:37.1
Time
2:15.3
Pace
478
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 138 |
September 21, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.1 | 8,118m | 2:15.3 | 141 | 786 | 25 | 146 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 | 146 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 132 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 138 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 134 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 147 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 157 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 156 |
| 36:37.0 | 341m | 2:22.2 | 122 | 718 | 21 | 161 |
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Workout Graph
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