lars lentz 36:03 row
8,032
Meters
36:03.5
Time
2:14.6
Pace
473
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 1168 |
| Drag Factor | 113 |
September 25, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:03.5 | 8,032 | 2:14.6 | 143 | 793 | 473 | 32 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 34 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 30 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 32 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 35 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 34 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 30 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 31 |
| 36:03.0 | 224 | 2:20.6 | 126 | 733 | 12 | 32 |
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Workout Graph
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