lars lentz 4:51 row
1,018m
Meters
4:51.5
Time
2:23.1
Pace
58
Calories
156
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 227 |
October 15, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,018m | 2:23.1 | 119 | 710 | 25 | 156 |
| 1:50.6 | 400m | 2:18.2 | 132 | 755 | 25 | 151 |
| 3:40.7 | 400m | 2:17.6 | 134 | 762 | 25 | 157 |
| 4:42.2 | 218m | 2:21.0 | 125 | 729 | 26 | 160 |
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Workout Graph
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