lars lentz 5:11 row
935m
Meters
5:11.8
Time
2:46.7
Pace
51
Calories
144
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 88 |
October 15, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 935m | 2:46.7 | 76 | 559 | 30 | 144 |
| 1:57.6 | 400m | 2:27.0 | 110 | 679 | 38 | 143 |
| 4:17.1 | 400m | 2:54.3 | 66 | 527 | 27 | 142 |
| 4:54.5 | 135m | 2:18.5 | 132 | 753 | 26 | 148 |
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Workout Graph
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