lars lentz 9:24 row
637m
Meters
9:24.3
Time
7:22.9
Pace
36
Calories
146
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 122 |
October 22, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.3 | 637m | 7:22.9 | 4 | 313 | 21 | 146 |
| 1:49.0 | 400m | 2:16.2 | 138 | 776 | 22 | 141 |
| 2:53.5 | 237m | 2:16.0 | 139 | 778 | 20 | 151 |
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Workout Graph
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