lars lentz 4:37 row
799m
Meters
4:37.2
Time
2:53.4
Pace
46
Calories
147
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 128 |
October 25, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 799m | 2:53.4 | 67 | 530 | 21 | 147 |
| 1:46.1 | 400m | 2:12.6 | 150 | 816 | 23 | 149 |
| 4:07.2 | 399m | 2:56.8 | 63 | 517 | 18 | 145 |
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Workout Graph
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