lars lentz 1000m row
1,000m
Meters
4:54.9
Time
2:27.4
Pace
61
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 125 |
October 25, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 22 | 148 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 26 | 132 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 23 | 151 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 | 158 |
| 1:35.4 | 800m | 3:58.5 | 26 | 388 | 13 | 142 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 23 | 158 |
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Workout Graph
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