lars lentz 25:10 row
5,428m
Meters
25:10.0
Time
2:19.0
Pace
311
Calories
165
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 115 |
October 29, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.0 | 5,428m | 2:19.0 | 130 | 747 | 24 | 165 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 | 157 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 164 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 162 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 168 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 169 |
| 25:10.0 | 31m | 2:41.2 | 83 | 587 | 12 | 168 |
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Workout Graph
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