lars lentz 45:23 row
10,000m
Meters
45:23.4
Time
2:16.1
Pace
584
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 1292 |
| Drag Factor | 131 |
November 11, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.4 | 10,000m | 2:16.1 | 139 | 777 | 28 | 144 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 | 142 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 142 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 141 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 | 150 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 122 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 152 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 156 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 | 159 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 128 |
| 45:23.0 | 94m | 2:02.3 | 191 | 957 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.