lars lentz 19:55 row
5,004m
Meters
19:55.6
Time
1:59.4
Pace
333
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 588 |
| Drag Factor | 132 |
November 23, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,004m | 1:59.4 | 205 | 1006 | 30 | 135 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 | 108 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 30 | 115 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 160 |
| 19:55.0 | 1,270m | 1:56.1 | 223 | 1068 | 28 | 155 |
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Workout Graph
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