lars lentz 30:06 row
6,627m
Meters
30:06.8
Time
2:16.3
Pace
387
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
| Drag Factor | 124 |
January 06, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,627m | 2:16.3 | 138 | 775 | 25 | 158 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 33 | 147 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 162 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 148 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 165 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 148 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 167 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 167 |
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Workout Graph
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