lars lentz 42:29 row
10,004m
Meters
42:29.5
Time
2:07.4
Pace
619
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 112 |
January 22, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.5 | 10,004m | 2:07.4 | 169 | 882 | 24 | 134 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 104 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 127 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 122 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 144 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 147 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 150 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 137 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 138 |
| 42:29.0 | 587m | 2:06.9 | 171 | 889 | 24 | 136 |
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Workout Graph
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