lars lentz 15:13 row
3,673m
Meters
15:13.9
Time
2:04.4
Pace
233
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 119 |
January 29, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.9 | 3,673m | 2:04.4 | 182 | 925 | 26 | 149 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 143 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 136 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 | 154 |
| 15:13.0 | 55m | 1:58.1 | 212 | 1029 | 22 | 162 |
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Workout Graph
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