lars lentz 15:13 row
3,673
Meters
15:13.9
Time
2:04.4
Pace
233
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 119 |
January 29, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.9 | 3,673 | 2:04.4 | 182 | 917 | 233 | 26 | 149 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 | 143 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 | 136 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 28 | 154 |
| 15:13.0 | 55 | 1:58.1 | 212 | 830 | 3 | 22 | 162 |
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Workout Graph
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