lars lentz 2:41 row
560m
Meters
2:41.3
Time
2:24.0
Pace
33
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 77 |
| Drag Factor | 115 |
April 17, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.3 | 560m | 2:24.0 | 117 | 703 | 31 | 136 |
| 1:43.1 | 400m | 2:08.8 | 164 | 862 | 33 | 130 |
| 2:26.1 | 160m | 2:14.3 | 144 | 796 | 28 | 141 |
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Workout Graph
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