lars lentz 5000m row
5,000m
Meters
48:12.2
Time
4:49.2
Pace
307
Calories
144
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 12 |
| Stroke Count | 547 |
| Drag Factor | 121 |
May 31, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.2 | 5,000m | 4:49.2 | 14 | 349 | 12 | 144 |
| 5:57.1 | 1,000m | 2:58.5 | 61 | 511 | 21 | 135 |
| 9:22.6 | 2,000m | 4:41.3 | 16 | 354 | 12 | 150 |
| 12:40.6 | 3,000m | 6:20.3 | 6 | 321 | 8 | 129 |
| 10:15.3 | 4,000m | 5:07.6 | 12 | 341 | 10 | 144 |
| 9:56.6 | 5,000m | 4:58.3 | 13 | 345 | 10 | 166 |
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Workout Graph
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