lars lentz 5700m row
5,700m
Meters
38:03.3
Time
3:20.2
Pace
334
Calories
154
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 637 |
| Drag Factor | 88 |
July 02, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.3 | 5,700m | 3:20.2 | 44 | 449 | 18 | 154 |
| 5:42.7 | 1,200m | 2:22.7 | 120 | 713 | 31 | 148 |
| 7:11.9 | 2,400m | 2:59.9 | 60 | 506 | 20 | 159 |
| 6:38.3 | 3,600m | 2:45.9 | 77 | 563 | 18 | 164 |
| 9:38.1 | 4,800m | 4:00.8 | 25 | 386 | 12 | 166 |
| 8:52.3 | 5,700m | 4:55.7 | 14 | 346 | 9 | 133 |
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Workout Graph
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