lars lentz 5800m row
5,800m
Meters
37:58.2
Time
3:16.3
Pace
344
Calories
143
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 88 |
July 03, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.2 | 5,800m | 3:16.3 | 46 | 459 | 20 | 143 |
| 5:46.6 | 1,200m | 2:24.4 | 116 | 699 | 30 | 137 |
| 5:55.0 | 2,400m | 2:27.9 | 108 | 672 | 27 | 147 |
| 6:10.4 | 3,600m | 2:34.3 | 95 | 627 | 20 | 159 |
| 8:31.6 | 4,800m | 3:33.1 | 36 | 424 | 14 | 147 |
| 11:34.6 | 5,800m | 5:47.3 | 8 | 328 | 8 | 128 |
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Workout Graph
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