lars lentz 9:02 row
520m
Meters
9:02.8
Time
8:41.9
Pace
31
Calories
134
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 97 |
July 11, 2022 09:47:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.8 | 520m | 8:41.9 | 2 | 308 | 32 | 134 |
| 2:21.3 | 520m | 2:15.8 | 140 | 780 | 32 | 134 |
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Workout Graph
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