lars lentz 33:36 row
8,120
Meters
33:36.6
Time
2:04.1
Pace
519
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 188 |
July 20, 2022 11:56:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:36.6 | 8,120 | 2:04.1 | 183 | 929 | 519 | 24 | 142 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 | 125 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 | 121 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 | 146 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 | 155 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 | 146 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 26 | 153 |
| 33:36.5 | 847 | 2:07.8 | 168 | 877 | 52 | 25 | 152 |
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Workout Graph
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