lars lentz 13:11 row
3,111m
Meters
13:11.8
Time
2:07.2
Pace
193
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 192 |
August 09, 2022 12:05:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.8 | 3,111m | 2:07.2 | 170 | 884 | 24 | 142 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 126 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 146 |
| 13:11.7 | 758m | 2:06.4 | 173 | 895 | 21 | 154 |
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Workout Graph
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