lars lentz 19:43 row
5,002
Meters
19:43.2
Time
1:58.2
Pace
336
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 125 |
August 11, 2022 08:57:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:43.2 | 5,002 | 1:58.2 | 212 | 1028 | 336 | 25 | 148 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 28 | 125 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 | 140 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 24 | 160 |
| 19:43.2 | 1,199 | 1:58.0 | 212 | 1031 | 81 | 24 | 168 |
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Workout Graph
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