lars lentz 31:53 row
8,001m
Meters
31:53.7
Time
1:59.5
Pace
531
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 176 |
August 12, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.7 | 8,001m | 1:59.5 | 205 | 1004 | 24 | 145 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 128 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 | 146 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 | 141 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 147 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 141 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 153 |
| 31:53.7 | 428m | 2:12.8 | 149 | 814 | 20 | 165 |
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Workout Graph
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