lars lentz 23:32 row
6,008
Meters
23:32.3
Time
1:57.5
Pace
406
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 137 |
August 14, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:32.3 | 6,008 | 1:57.5 | 216 | 1034 | 406 | 26 | 158 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 29 | 154 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 27 | 161 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 26 | 147 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 26 | 161 |
| 23:32.2 | 870 | 2:01.9 | 193 | 950 | 56 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.