lars lentz 14:56 row
3,498m
Meters
14:56.0
Time
2:08.0
Pace
215
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 110 |
August 16, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.0 | 3,498m | 2:08.0 | 167 | 873 | 23 | 154 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 147 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 150 |
| 14:56.0 | 1,156m | 2:08.0 | 167 | 874 | 22 | 165 |
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Workout Graph
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