lars lentz 12:54 row
1,732m
Meters
12:54.3
Time
3:43.5
Pace
96
Calories
155
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 13 |
| Stroke Count | 210 |
| Drag Factor | 120 |
August 16, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.3 | 1,732m | 3:43.5 | 31 | 407 | 13 | 155 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 22 | 159 |
| 8:00.0 | 158m | 12:39.4 | 1 | 302 | 4 | 144 |
| 12:00.0 | 574m | 3:29.0 | 38 | 431 | 13 | 158 |
| 12:54.2 | 142m | 3:10.8 | 50 | 473 | 16 | 159 |
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Workout Graph
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