lars lentz 38:32 row
9,013m
Meters
38:32.7
Time
2:08.2
Pace
555
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 150 |
August 22, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.7 | 9,013m | 2:08.2 | 166 | 870 | 23 | 145 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 146 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 143 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 141 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 133 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 153 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 148 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 144 |
| 38:32.6 | 824m | 2:09.0 | 163 | 861 | 25 | 152 |
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Workout Graph
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