lars lentz 23:25 row
6,002m
Meters
23:25.2
Time
1:57.0
Pace
408
Calories
147
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 189 |
September 07, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.2 | 6,002m | 1:57.0 | 218 | 1050 | 26 | 147 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 136 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 151 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 27 | 161 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 138 |
| 23:25.2 | 871m | 1:57.7 | 214 | 1036 | 26 | 152 |
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Workout Graph
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