lars lentz 14:21 row
3,247m
Meters
14:21.2
Time
2:12.6
Pace
194
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 125 |
September 09, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.2 | 3,247m | 2:12.6 | 150 | 816 | 19 | 155 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 165 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 132 |
| 14:21.2 | 962m | 2:15.7 | 140 | 781 | 19 | 169 |
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Workout Graph
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