lars lentz 22:10 row
5,262m
Meters
22:10.3
Time
2:06.4
Pace
329
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 114 |
September 13, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.3 | 5,262m | 2:06.4 | 173 | 896 | 22 | 161 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 157 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 157 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 163 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 163 |
| 22:10.2 | 497m | 2:10.9 | 156 | 835 | 21 | 165 |
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Workout Graph
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