lars lentz 2000m row
2,000m
Meters
12:21.0
Time
3:05.2
Pace
114
Calories
147
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 17 |
Stroke Count | 209 |
Drag Factor | 170 |
August 05, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:21.0 | 2,000m | 3:05.2 | 55 | 489 | 17 | 147 |
1:56.5 | 400m | 2:25.6 | 113 | 690 | 23 | 137 |
1:47.4 | 800m | 2:14.2 | 145 | 797 | 22 | 149 |
2:51.2 | 1,200m | 3:34.0 | 36 | 422 | 14 | 147 |
3:01.4 | 1,600m | 3:46.7 | 30 | 403 | 14 | 148 |
2:44.6 | 2,000m | 3:25.7 | 40 | 438 | 16 | 154 |
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Workout Graph
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