lars lentz 2000m row
2,000m
Meters
21:09.1
Time
5:17.2
Pace
115
Calories
150
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 11 |
| Stroke Count | 197 |
| Drag Factor | 100 |
August 05, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.1 | 2,000m | 5:17.2 | 11 | 337 | 11 | 150 |
| 1:51.9 | 400m | 2:19.8 | 128 | 740 | 22 | 150 |
| 4:11.6 | 800m | 5:14.5 | 11 | 338 | 9 | 140 |
| 4:31.6 | 1,200m | 5:39.5 | 9 | 330 | 9 | 149 |
| 5:40.5 | 1,600m | 7:05.6 | 5 | 315 | 7 | 155 |
| 4:53.6 | 2,000m | 6:07.0 | 7 | 324 | 8 | 159 |
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Workout Graph
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