Damon Devine 45:05 row
8,592m
Meters
45:05.0
Time
2:37.4
Pace
453
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 98 |
May 25, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.0 | 8,592m | 2:37.4 | 90 | 608 | 21 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 21 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 45:05.0 | 12m | 3:28.3 | 39 | 433 |
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Workout Graph
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