Damon Devine 10000m row
10,000m
Meters
50:31.4
Time
2:31.5
Pace
554
Calories
159
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 100 |
June 05, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.4 | 10,000m | 2:31.5 | 101 | 645 | 19 | 159 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 22 | 159 |
| 9:43.2 | 4,000m | 2:25.8 | 113 | 688 | 20 | 158 |
| 11:32.0 | 6,000m | 2:53.0 | 68 | 532 | 17 | 155 |
| 9:53.9 | 8,000m | 2:28.4 | 107 | 668 | 19 | 161 |
| 9:44.9 | 10,000m | 2:26.2 | 112 | 685 | 21 | 166 |
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Workout Graph
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