Damon Devine 25:08 row
5,017m
Meters
25:08.8
Time
2:30.3
Pace
271
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 98 |
June 22, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.8 | 5,017m | 2:30.3 | 103 | 654 | 23 | 146 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 144 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 143 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 141 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 143 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 153 |
| 25:08.8 | 27m | 2:42.9 | 81 | 578 | 14 | 152 |
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