Damon Devine 24:20 row
5,016m
Meters
24:20.4
Time
2:25.5
Pace
277
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 97 |
June 23, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.4 | 5,016m | 2:25.5 | 113 | 690 | 24 | 152 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 144 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 152 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 150 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 156 |
| 24:20.4 | 905m | 2:23.8 | 118 | 704 | 24 | 160 |
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Workout Graph
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