Damon Devine 5000m row
5,000m
Meters
23:56.2
Time
2:23.6
Pace
279
Calories
164
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 97 |
June 25, 2020 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.2 | 5,000m | 2:23.6 | 118 | 706 | 25 | 164 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 27 | 162 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 25 | 163 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 25 | 161 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 25 | 163 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.