Damon Devine 49:02 row
10,012m
Meters
49:02.1
Time
2:26.9
Pace
552
Calories
158
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1315 |
| Drag Factor | 95 |
July 20, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.1 | 10,012m | 2:26.9 | 110 | 679 | 26 | 158 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 149 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 158 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 152 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 154 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 157 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 157 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 159 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 163 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 170 |
| 49:02.1 | 832m | 2:25.4 | 114 | 691 | 27 | 167 |
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Workout Graph
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